Complementary Pregnancy and Birthing + Positive Affirmation Colouring Book
Complementary Pregnancy and Birthing + Positive Affirmation Colouring Book
Colouring has been used as a way to decrease stress and allow relaxation. Pairing this with positive affirmations and imagings of women experiencing peaceful births can help to reprogram the way your unconscious perceives labour and birth. You can notice that you are more comfortable with the idea of labour and birth, and start looking forward to birthing your own little one.
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