Pregnancy and Birthing With Anxiety
Mar
1
4:00 PM16:00

Pregnancy and Birthing With Anxiety

Does the idea of labour and delivery frighten you? You are not alone. Unfortunately, most of how labour and delivery is depicted in social media is terrifying. Women scream, shouting, reeling in pain as they deliver their beautiful baby. Of course you’re frightened of birthing - who wouldn’t?!

However, what if I told you your birth doesn’t have to be like that? What if it could be calm and empowering? Would that be something you would want to experience? If your answer is yes, then this is a wonderful talk to better understand what you can do to make this your experience. Not all births look the same, and yours can be beautiful instead of the frightening thing seen in movies or told to you by other women.

Click here to register!

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Nurturing Bonds: The Art of Breastfeeding
Aug
4
3:00 PM15:00

Nurturing Bonds: The Art of Breastfeeding

🌟 Discover the Bond of a Lifetime: Join Our Breastfeeding Talk! 🌟

Attention all moms, moms-to-be, and supporters of motherhood! 🤱 Are you ready to embark on an incredible journey that will strengthen the unbreakable bond between you and your precious little one? If so, we have an event that you simply cannot miss!

🌸 Introducing "Nurturing Bonds: The Art of Breastfeeding" 🌸

🥰 Picture this: A serene and supportive environment filled with like-minded mothers, all eager to unlock the secrets of nurturing their babies through the beautiful act of breastfeeding. Dr. Charmagne will be sharing knowledge, and tips and tricks that will empower you on your motherhood voyage.

🔎 What to Expect? 🔍

👉 Expert Insights: Prepare to be captivated by the knowledge and expertise Dr. Charmange who has done additional years of education to support lactation and maternal health. Her valuable insights will leave you feeling informed, confident, and ready to embrace this incredible journey.

👉 Community Support: Connect with a vibrant community of mothers who are on the same path as you. Exchange tips, offer encouragement, and form lifelong friendships with like-hearted souls who understand the joys and trials of motherhood.

🗓️ Mark Your Calendar 🗓️

Date: Friday, August 4, 2023

Time: 3:00-4:00 pm

Loction: Vive Health (4720 Bowness Rd NW, Calgary, AB T3B 0B4)

🎟️ Secure Your Spot Today! 🎟️

Space is limited, so secure your spot now, and take the first step toward nurturing an everlasting connection with your baby.

To reserve your seat, click the link in the bio to register. Act fast before all spots are taken!

Donations will be made to the NorthernStar Milk Bank in Calgary. NorthernStar Milk Bank supports premature and ill babies that need breastmilk by accepting donor milk from moms who are able to donate their milk. They're an awesome charity.

Click here to register

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HypnoBirthing® Information Session
Mar
25
4:00 PM16:00

HypnoBirthing® Information Session

Are you curious about HypnoBirthing® and how it can help support you and your partner for birthing?

This is the perfect information session for you! During this session, we will be going over HypnoBirthing, hypnosis, and what it all means with labour and delivery, and how these classes can help set you and your partner up for an empowered labour and delivery.

Click here to register!

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HypnoBirthing® Info Session
Dec
21
3:00 PM15:00

HypnoBirthing® Info Session

  • Vive Integrative Health Clinc (map)
  • Google Calendar ICS

Are you curious about HypnoBirthing® and how it can help support you and your partner for birthing?

This is the perfect information session for you! During this session, we will be going over HypnoBirthing, hypnosis, and what it all means with labour and delivery, and how these classes can help set you and your partner up for an empowered labour and delivery.

Click here to register!

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Pregnancy and Birthing With Anxiety
Oct
15
1:00 PM13:00

Pregnancy and Birthing With Anxiety

  • Seton Integrative Health Clinic (map)
  • Google Calendar ICS

Does the idea of labour and delivery frighten you? You are not alone. Unfortunately, most of how labour and delivery is depicted in social media is terrifying. Women scream, shouting, reeling in pain as they deliver their beautiful baby. Of course you’re frightened of birthing - who wouldn’t?!

However, what if I told you your birth doesn’t have to be like that? What if it could be calm and empowering? Would that be something you would want to experience? If your answer is yes, then this is a wonderful talk to better understand what you can do to make this your experience. Not all births look the same, and yours can be beautiful instead of the frightening thing seen in movies or told to you by other women.

Click here to register!

View Event →
Pregnancy and Birthing With Anxiety
Jul
16
4:00 PM16:00

Pregnancy and Birthing With Anxiety

  • Seton Integrative Health Clinic (map)
  • Google Calendar ICS

Does the idea of labour and delivery frighten you? You are not alone. Unfortunately, most of how labour and delivery is depicted in social media is terrifying. Women scream, shouting, reeling in pain as they deliver their beautiful baby. Of course you’re frightened of birthing - who wouldn’t?!

However, what if I told you your birth doesn’t have to be like that? What if it could be calm and empowering? Would that be something you would want to experience? If your answer is yes, then this is a wonderful talk to better understand what you can do to make this your experience. Not all births look the same, and yours can be beautiful instead of the frightening thing seen in movies or told to you by other women.

To register for this talk, click here.

View Event →
Pregnancy and Birthing With Anxiety
Jun
25
4:00 PM16:00

Pregnancy and Birthing With Anxiety

  • Seton Integrative Health Clinic (map)
  • Google Calendar ICS

Does the idea of labour and delivery frighten you? You are not alone. Unfortunately, most of how labour and delivery is depicted in social media is terrifying. Women scream, shouting, reeling in pain as they deliver their beautiful baby. Of course you’re frightened of birthing - who wouldn’t?!

However, what if I told you your birth doesn’t have to be like that? What if it could be calm and empowering? Would that be something you would want to experience? If your answer is yes, then this is a wonderful talk to better understand what you can do to make this your experience. Not all births look the same, and yours can be beautiful instead of the frightening thing seen in movies or told to you by other women.

To register for this talk, click here.

View Event →
Improving Your Mental Health
May
21
4:00 PM16:00

Improving Your Mental Health

Are you feeling lost and alone? Do the last 2 years feel like it has zapped you of your vitality? Does life seem to have lost its colour?

The last 2 years have been particularly stressful with the Pandemic being at the forefront of our minds, and affecting our daily lives. As such, it's been wearing on our nervous systems, and causing us to be in 'survival mode' instead of thriving. Now that things are opening up, and our nervous systems are starting to feel like it can breathe again, our unconscious minds feel like it is safe for us to process the past 2 years. If you are noticing any of the above questions more the past 2 years, this can be a large reason for it.

Through this webinar learn what you can do to improve your mental health through this webinar, and see that you are not alone.

Click here to register!

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Empowered Breastfeeding
Apr
2
4:00 PM16:00

Empowered Breastfeeding

  • Seton Integrative Health Clinic (map)
  • Google Calendar ICS

Parents want to give their babies the best they can. The first step in doing this is to gather information about how to feed your baby. Breastfeeding is a beautiful way to nourish your baby, while connecting with them. To embrace your baby, and feel their warmth and heartbeat against yours, and hear them take nice gulps of milk. All the while, seeing how obsessed they are with you. It's truly heartwarming.

The aim of this talk is to inform you about the do's and don'ts of breastfeeding, and to debunk some common misconceptions. We'll end the session with a Q & A where you can ask Dr. Charmagne questions or concerns you may have.

Dr. Charmagne will be donating $1/person who comes to the talk to NorthernStar Milk Bank in Calgary. NorthernStar Milk Bank supports premature and ill babies that need breastmilk by accepting donor milk from moms who are able to donate their milk. They're an awesome charity.

Click here to register

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Empowered Breastfeeding
Nov
27
4:00 PM16:00

Empowered Breastfeeding

  • Seton Integrative Health Clinic (map)
  • Google Calendar ICS

There can be a lot of unknowns with breastfeeding. Unlike a bottle, you aren't able to see how much your baby is drinking, and this can leave mom's worried that their baby isn't getting enough milk. So how do you know if baby is getting enough?

By the end of this talk, you will have questions like this and more answered, allowing you to feel more empowered as you begin your breastfeeding journey. Knowledge is power after all.

We'll end the session with a Q & A where you can ask Dr. Charmagne questions or concerns you may have.

Click here to register

Proceeds will be going toward NorthernStar Milk Bank in Calgary. NorthernStar Milk Bank supports premature and ill babies that need breastmilk by accepting donor milk from moms who are able to donate their milk. They're an awesome charity

View Event →
Empowered Breastfeeding
Aug
7
3:00 PM15:00

Empowered Breastfeeding

  • Seton Integrative Health Clinic (map)
  • Google Calendar ICS

There can be a lot of unknowns with breastfeeding. Unlike a bottle, you aren't able to see how much your baby is drinking, and this can leave mom's worried that their baby isn't getting enough milk. So how do you know if baby is getting enough?

By the end of this talk, you will have questions like this and more answered, allowing you to feel more empowered as you begin your breastfeeding journey. Knowledge is power after all.

We'll end the session with a Q & A where you can ask Dr. Charmagne questions or concerns you may have.

Click here to register

Proceeds will be going toward NorthernStar Milk Bank in Calgary. NorthernStar Milk Bank supports premature and ill babies that need breastmilk by accepting donor milk from moms who are able to donate their milk. They're an awesome charity

View Event →
Breastfeeding 101
Jul
17
1:00 PM13:00

Breastfeeding 101

Holding physical talks shouldn't stop your ability to get the information you need to be prepared to breastfeed your baby.

If you or anyone you know wants to learn the in’s and out’s of breastfeeding and what to do to support mommas, invite them to this lecture! The best time to come and learn these basics, tips to help improve breastfeeding is after 30 weeks of pregnancy, but you are more than welcome to come whenever works for you! ♥

Learn breastfeeding basics so that you can have the confidence to breastfeed your baby without having to worry about whether you're "doing it right or wrong." Also learn about different obstacles that might come your way during your breastfeeding journey, and how to overcome them or get help from a lactation consultant.

We'll end the session with a Q & A where you can ask Dr. Charmagne questions or concerns you may have.

Click here to register

Donations will be going toward NorthernStar Milk Bank.

View Event →
Breastfeeding 101
May
15
1:00 PM13:00

Breastfeeding 101

Holding physical talks shouldn't stop your ability to get the information you need to be prepared to breastfeed your baby.

If you or anyone you know wants to learn the in’s and out’s of breastfeeding and what to do to support mommas, invite them to this lecture! The best time to come and learn these basics, tips to help improve breastfeeding is after 30 weeks of pregnancy, but you are more than welcome to come whenever works for you! ♥

Learn breastfeeding basics so that you can have the confidence to breastfeed your baby without having to worry about whether you're "doing it right or wrong." Also learn about different obstacles that might come your way during your breastfeeding journey, and how to over come them or get help from a lactation consultant.

We'll end the session with a Q & A where you can ask Dr. Charmagne questions or concerns you may have.

Click here to register

Donations will be going toward NorthernStar Milk Bank.

View Event →
Improving Your Mental Health
Apr
7
1:00 PM13:00

Improving Your Mental Health

Mental health is important in everyday life, let alone now with what is going on in the world. We will be talking about ways you can maintain and improve your mental health and tools you can use to protect your mental health, so you are able to adjust to stress and understand what your body and mind needs to be healthy and balanced.

SCHEDULE

1:00-:1:10 - the webinar starts; wait for people to come in

1:10 -1:30 - stress management and what you can do to support mental health

1:30-1:50 - Q&A

2:00 - closing remarks

Donations will be going towards Calgary Mental Health Association to support those who need support with their mental health. So if you are able to be generous and donate, please do so  <3

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Virtual Yoga Together
Apr
1
to Apr 30

Virtual Yoga Together

With everything going on, it's easy to go down the downward spiral. There's less movement, more surfing social media with all of COVID-19, more obsession of it (being well informed vs reading everything obsessively are different). It has created an air of uncertainty, and a lot of stress. What better way to help ground and calm yourself and get some movement in than to practice yoga?

Every Thursday at 6:30 pm with Ed Isidro and Saturday at 8:00 pm with Geffen Rubiano during this period, I will be hosting a virtual yoga session with  two of our amazing local yoga teachers.

Donations will be donated to the food bank to help those in our community ♥

Disclaimer:

Because this is virtual yoga, that means that Ed and Geffen isn't going to be able to adjust you to make sure your form is correct. So honour your body's boundaries, and f at any time you experience some pain, feel free to stop, and go into child's pose, rest and drink water. Do not force your body into a position that it is not comfortable with

Click here to register

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Virtual Yoga Together
Mar
19
6:30 PM18:30

Virtual Yoga Together

With everything going on, it's easy to go down the downward spiral. There's less movement, more surfing social media with all of COVID-19, more obsession of it (being well informed vs reading everything obsessively are different). It has created an air of uncertainty, and a lot of stress. What better way to help ground and calm yourself and get some movement in than to practice yoga?

• 

Tomorrow at 6:30 pm, I will be hosting a virtual yoga session with the amazing @edisidro, one of our local yoga teachers. This is going to be our first go at doing this, so we would really appreciate your patience if any technical difficulties occur.

• 

Donations will be donated to help those in our community ♥

Disclaimer:
Because this is virtual yoga, that means that Ed isn't going to be able to adjust you to make sure your form is correct. So honour your body's boundaries, and f at any time you experience some pain, feel free to stop, and go into child's pose, rest and drink water. Do not force your body into a position that it is not comfortable with

You can register here

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Boosting Immunity
Sep
14
4:30 PM16:30

Boosting Immunity

Learn ways you can boost your immunity for going back to school, and for the coming cold and flu season! Dr. Charmagne will be talking about ways to boost your immune system on September 14, 2019, at 4:30 pm. Grab your tickets, since seating will be limited.

We'll end the session with a Q & A where you can ask Dr. Charmagne questions or concerns you may have. The $10, goes towards your next appointment with Dr. Charmagne.

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The Mahogany Clinic is beside the Shoppers Drug Mart in the Mahogany Village.

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Breastfeeding 101
Aug
24
4:30 PM16:30

Breastfeeding 101

If you or anyone you know wants to learn the in’s and out’s of breastfeeding and what to do to support mommas, invite them to this lecture! The best time to come and learn these basics, tips to help improve breastfeeding is after 30 weeks of pregnancy, but you are more than welcome to come whenever works for you! ♥

Learn breastfeeding basics so that you can have the confidence to breastfeed your baby without having to worry about whether you're "doing it right or wrong." Also learn about different obstacles that might come your way during your breastfeeding journey, and how to over come them or get help from a lactation consultant.

We'll end the session with a Q & A where you can ask Dr. Charmagne questions or concerns you may have. The $10 from your ticket, goes towards your next appointment with Dr. Charmagne.

------------------------------

The Mahogany Clinic is beside the Shoppers Drug Mart in the Mahogany Village.

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Breastfeeding 101
Jun
8
4:30 PM16:30

Breastfeeding 101

If you or anyone you know wants to learn the in’s and out’s of breastfeeding and what to do to support mommas, invite them to this lecture! The best time to come and learn these basics, tips to help improve breastfeeding is after 30 weeks of pregnancy, but you are more than welcome to come whenever works for you! ♥

Learn breastfeeding basics so that you can have the confidence to breastfeed your baby without having to worry about whether you're "doing it right or wrong." Also learn about different obstacles that might come your way during your breastfeeding journey, and how to over come them or get help from a lactation consultant.

We'll end the session with a Q & A where you can ask Dr. Charmagne questions or concerns you may have. The $10 for the ticket, goes towards your next appointment with Dr. Charmagne.

------------------------------

The Mahogany Clinic is beside the Shoppers Drug Mart in the Mahogany Village.

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Mother's Day - Tea With an ND
May
11
4:30 PM16:30

Mother's Day - Tea With an ND

Come in for a relaxing evening with Dr. Charmagne, where you can have an intimate Q &A about your health or ways to improve it. The topic will be around preconception and motherhood. If you are a Momma or want to become one, this is a great way to honour that (especially with Mother's Day coming up), and open up a conversation about topics that you think should be addressed.

There will be tea and snacks offered during this event. 

Seating is limited. If you are interested, get your ticket today! The $10 for the ticket, goes towards your next appointment with Dr. Charmagne.

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The Mahogany Clinic is beside the Shoppers Drug Mart in the Mahogany Village. 

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Breastfeeding 101
Apr
13
4:30 PM16:30

Breastfeeding 101

RESHCEDULED

If you or anyone you know wants to learn the in’s and out’s of breastfeeding and what to do to support mommas, invite them to this lecture! The best time to come and learn these basics, tips to help improve breastfeeding is after 30 weeks of pregnancy, but you are more than welcome to come whenever works for you! ♥

Learn breastfeeding basics so that you can have the confidence to breastfeed your baby without having to worry about whether you're "doing it right or wrong." Also learn about different obstacles that might come your way during your breastfeeding journey, and how to over come them or get help from a lactation consultant.

We'll end the session with a Q & A where you can ask Dr. Charmagne questions or concerns you may have. The $10 for the ticket, goes towards your next appointment with Dr. Charmagne.

Seating is limited. If you are interested, get your ticket today by following the link!

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The Mahogany Clinic is beside the Shoppers Drug Mart in the Mahogany Village. 

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Improving Digestion
Mar
9
4:30 PM16:30

Improving Digestion

Do you notice that you tend to become bloated after eating or think you have a hard time digesting? You are not alone, this is a common concern that several people experience.

This is a great talk for you to learn what you can do to improve your digestion. Dr. Charmagne will be talking about steps you can do to improve your digestion that you can implement right away on Saturday, March 9, 2019! Grab your tickets, since seating will be limited.

The $10 registration fee will go towards your next visit.

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Breastfeeding 101
Feb
16
4:30 PM16:30

Breastfeeding 101

If you or anyone you know wants to learn the in’s and out’s of breastfeeding and what to do to support mommas, invite them to this lecture! The best time to come and learn these basics, tips to help improve breastfeeding is after 30 weeks of pregnancy, but you are more than welcome to come whenever works for you! ♥

Learn breastfeeding basics so that you can have the confidence to breastfeed your baby without having to worry about whether you're "doing it right or wrong." Also learn about different obstacles that might come your way during your breastfeeding journey, and how to over come them or get help from a lactation consultant.

We'll end the session with a Q & A where you can ask Dr. Charmagne questions or concerns you may have. The $10 for the ticket, goes towards your next appointment with Dr. Charmagne.

Seating is limited. If you are interested, get your ticket today by talking to the receptionist or visiting our website!

View Event →
Boosting Immunity
Sep
26
6:00 PM18:00

Boosting Immunity

Learn ways you can boost your immunity for going back to school, and for the coming cold and flu season! Dr. Charmagne will be talking about ways to boost your immune system on September 26, 2018 at 6 pm. Grab your tickets, since seating will be limited.

Get your tickets here.

View Event →
Breastfeeding 101
Aug
11
12:00 PM12:00

Breastfeeding 101

If you or anyone you know want to learn the ins and outs of breastfeeding and what to do to support mommas, invite them to this lecture! The best time to come and learn these basics, tips to help improve breastfeeding is after 30 weeks of pregnancy, but you are more than welcome to come when ever works for you! ♥

Learn breastfeeding basics so that you can have the confidence to breastfeed your baby without having to worry about whether you're "doing it right or wrong." Also learn about different obstacles that might come you're way during your breastfeeding journey, and how to over come them or get help from a lactation consultant. We'll end the session with a Q & A where you can ask Dr. Charmagne questions or concerns you may have. 

Seating is limited. If you are interested, follow the link and get your ticket today!

View Event →
Breastfeeding 101
Jun
23
12:00 PM12:00

Breastfeeding 101

If you or anyone you know want to learn the ins and outs of breastfeeding and what to do to support mommas, invite them to this lecture! The best time to come and learn these basics, tips to help improve breastfeeding is after 30 weeks of pregnancy, but you are more than welcome to come when ever works for you! ♥

Learn breastfeeding basics so that you can have the confidence to breastfeed your baby without having to worry about whether you're "doing it right or wrong." Also learn about different obstacles that might come you're way during your breastfeeding journey, and how to over come them or get help from a lactation consultant. We'll end the session with a Q & A where you can ask Dr. Charmagne questions or concerns you may have. 

Seating is limited. If you are interested, follow the link and get your ticket today!

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Managing Allergies
May
23
6:00 PM18:00

Managing Allergies

Do you experience seasonal allergies? Are you tired of feeling powerless to manage your symptoms?

This is a great talk for you to learn what you can do to manage your symptoms more naturally. Dr. Charmagne will be talking about things you can do to decrease your need for over the counter medication. Grab your tickets, since seating will be limited.

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Breastfeeding 101
Apr
28
12:00 PM12:00

Breastfeeding 101

If you or anyone you know what's to learn the ins and outs of breastfeeding and what to do to support mommas, invite them to this lecture! The best time to come and learn these basics, tips to help improve breastfeeding is after 30 weeks of pregnancy, but you are more than welcome to come when ever works for you! ♥

Learn breastfeeding basics so that you can have the confidence to breastfeed your baby without having to worry about whether you're "doing it right or wrong." Also learn about different obstacles that might come you're way during your breastfeeding journey, and how to over come them or get help from a lactation consultant. We'll end the session with a Q & A where you can ask Dr. Charmagne questions or concerns you may have. 

Seating is limited. If you are interested, follow the link and get your ticket today!

View Event →